The experience of trauma can impact every aspect of life and influence our perspective, emotions, behaviour, choices and decisions. This requires us to adjust to our new feelings, new realities and new ways of being and doing. To move beyond trauma and live a happy...
The Key to Creating Change to Improve Your Life – Why Optimism is Not Enough Taking action is essential to creating change. Inaction leads to an outcome more tortuous in the long term than the current situation. Choosing to act might seem hard because there are...
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